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Well ladies and Gents, I saw a new Dr. today, he is working on treating the whole me, not just one problem at a time. I take quite a few medications and because of that I live in zombie mode quite frequently. which is no way to live, only to exist. I very hopeful that the new medications will help in alot of ways and that I can return to my happier healthier self.
I will post a weight next week and hopefully I will start to have some good results on all levels.
thanks for reading!!
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126,2 kg
Perdu jusqu'à présent: 2,2 kg.
Reste à parcourir: 58,2 kg.
Régime suivi: Raisonnablement Bien.
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1051 kcal
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Gras: 46,97g | Prot: 43,99g | Glu: 118,78g.
Petit Déjeuner: Peanut Butter, Whole Wheat Bread, Whole Foods Market Stevia, Coffee with Cream, Yoplait Light Fat Free Yogurt - Blueberry. Déjeuner: Potato Chips, Culver's Corn Chowder Soup, Milk (Nonfat) , American Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Autre: Honeycrisp Apples. plus...
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3692 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 40 minutes, Dormir - 8 heures, Repos - 14 heures et 20 minutes, Nettoyage - 1 heure. plus...
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poids stable
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