Journal de kayleenieuwoudt8, 16 août 20

125g macaroni, 150g mince and 200g Ina Paarmans tomato and basil pasta sauce for lunch. All in all 504 calories.

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1072 kcal

Gras: 22,83g | Prot: 73,91g | Glu: 140,23g.   Petit Déjeuner: Parmalat Plain Low Fat Yoghurt, Passion-Fruit (Granadilla, Purple) , Pawpaw. Déjeuner: Woolworths Extra Lean Beef Mince, Macaroni, All Gold Tomato & Onion Mix. Dîner: Rump Steak. Snacks/Autre: Nescafe Cappuccino, Moir's Custard Powder, Dew Fresh Skim Milk, Granny Smith Apples. plus...