Journal de nettie51, 04 oct. 13

Profil de nettie51 | < Entrée Précédente |Entrée Suivante >

Good Morning All, I finally got the Food journal down. I recorded everything I ate yesterday. Oh My God i eat alot but not the right stuff.But I have made great improvements since I have started Fatsecret.

Encourager

Commentaires

Give it time. It will come together. It's a learning process

04 oct. 13 par le membre: ClassicRocker

Well, it's probably good that you shocked yourself. Time to get moving in the right direction!!! You can do it!

04 oct. 13 par le membre: Feretina

I find that it is so much easier to log food and keep track of things if you have a smartphone. If you log it immediately after eating, you don't risk forgetting to add something later.

04 oct. 13 par le membre: 2ManyCurves

Before I changed my eating I logged what I was typically eating for a few days. It's an eye opener.

04 oct. 13 par le membre: Alltheangelsenvy


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de nettie51

Voir l'Historique Complet

Journal de nettie51, 04 oct. 13

Soumettre un Commentaire

Historique de poids de nettie51