Journal de Bird Fancier, 23 août 20

Hard to say no to fresh cantaloupe from family garden. It made me starving later so I got a protein style burger on the way home. Didn't do IF.

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920 kcal

Gras: 55,25g | Prot: 57,22g | Glu: 49,60g.   Déjeuner: HEB Cantaloupe Chunks, Wish-Bone Italian Salad Dressing, Red Gold Diced Tomatoes, Black Beans (Canned), Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken. Dîner: In-N-Out Double-Double Protein Style. plus...

3827 kcal

Exercice: Travail de Bureau - 8 heures, Conduire - 2 heures et 30 minutes, Repos - 5 heures et 30 minutes, Dormir - 8 heures. plus...