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1462 kcal
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Gras: 29,46g | Prot: 103,24g | Glu: 190,40g.
Petit Déjeuner: Egg Yolk , Egg White , Strawberries , Kelderman Dutch Stone Baked Rye Bread. Déjeuner: Spinach , Asda Cottage Cheese Fat Free, Sainsbury's Mexicana Cheese, Tomatoes, Cucumber (with Peel) , Tesco Wholemeal Tortilla Wraps. Dîner: Violife Grated Vegan Cheese , Sainsbury's Fat Free Natural Cottage Cheese, Asda Spring Onions, Sweet Red Peppers , Courgette, Deli Kitchen Greek Style Flatbread. Snacks/Autre: MyProtein Impact Whey Protein (25g). plus...
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 Commentaires
Looks great:) but you'll have to tell me what it is haha
24 août 20 par le membre: MikeJustin
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French toast😂 It s Greg Doucettes recipe. egg whites, sweetner, cinnamon, vanilla extract. I used rye bread. cook on low heat, no oil. add whatever fruits you want, but strawberries have less calories
24 août 20 par le membre: AnnaZuf
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Oh right haha, thanks for the info.. I've actually never had french toast before - I may have to give this a go a bit later!:)
24 août 20 par le membre: MikeJustin
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I usually have it for breakfast. It has 500 cals so it s not a cheat meal actually. Just be careful what bread you buy.
24 août 20 par le membre: AnnaZuf
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Historique de poids de AnnaZuf
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