Journal de Caladriana13, 24 août 20

Weight is up slightly again. I do way better when hubby isn’t around lol. I know he likes to see me enjoy my meals (which I do) but I explained to him I need to do this for me not just a few days a month but for life so I can get healthier.

Does anyone have any tips of strategies for an unsupportive/enabler spouse?

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2037 kcal

Gras: 106,63g | Prot: 115,23g | Glu: 146,54g.   Petit Déjeuner: Safeway Hamburger Buns, Fried Egg, Kraft Cheese Slice, Harvest Thick Sliced Bacon. Déjeuner: Chinese Style Lemon Chicken. Dîner: Fried Potatoes, Montana's Cookhouse Feta Greek Salad, Milestones Add On: Grilled Chicken Breast. Snacks/Autre: Hostess Twinkie. plus...

3037 kcal

Exercice: Étirement (Yoga) - 10 minutes, Marche (Exercice) - 5,5/kph - 1 heure, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...