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I'm kind of embarresed. Now that I've finished thoughly reading CarbLovers, I realized that I need to buy a lot of whole wheat stuff. I should have been buying it before but- can't dwell on the past. I'm doing my weekly shopping tommorow, so whole wheat stuff won't be a problem.
Happy Birthday to me!
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717 kcal
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Gras: 25,87g | Prot: 24,30g | Glu: 89,89g.
Petit Déjeuner: white bean chili, pita bread, dannon light and fit. Déjeuner: fettuccine alfredo, green beans, cottage cheese, veggie pizza. Dîner: stir fry, cottage cheese, white bean and chicken, pita bread, quesadilla, eggplant. Snacks/Autre: chocolate mousse cake, almond, banana milkshake. plus...
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1669 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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 Commentaires
Just remember, this whole new WOE/WOL is a learning process and we all over look things. When that happens, start again in the morning for it is a whole new day. Hope you have a great evening.:)
17 nov. 10 par le membre: LauPug1
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Historique de poids de SSWeightLoss
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