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1933 kcal
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Gras: 63,79g | Prot: 86,62g | Glu: 231,40g.
Petit Déjeuner: Sainsbury's Soft Multiseed Wholemeal Farmhouse Loaf, I Can't Believe It's Not Butter! Light Butter, Tetley Tea with Semi-Skimmed Milk, Poached Egg (with Salt), Asda Pure Coconut Water. Déjeuner: Vita Coco Coconut Water, Napolina Light & Mild Olive Oil, Capers, Nixe Anchovy Fillets, Asda Tuna Chunks in Spring Water , Asda Greek Yogurt, Morrisons Sliced Mixed Peppers, Asda Growers Selection Cherry Tomatoes, Asda Leafy Rocket Salad. Dîner: Butterkist Crunchy Toffee Popcorn, Tetley Tea with Semi-Skimmed Milk, I Can't Believe It's Not Butter! Light Butter, Asda Banana, Sainsbury's Soft Multiseed Wholemeal Farmhouse Loaf. Snacks/Autre: Ribena Ice Lolly, Butterkist Toffee Popcorn, Alpen Light Chocolate & Fudge Bar, Galaxy Chocolate, Tetley Tea with Semi-Skimmed Milk, Pom-Bear Teddy Shaped Potato Snack, Asda Salted Caramel Fibre Bar, Asda Blueberry Muffin Fibre Bars. plus...
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2971 kcal
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Exercice:
Marche (Modérée) - 5/kph - 2 heures et 18 minutes, Repos - 13 heures et 42 minutes, Dormir - 8 heures. plus...
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Historique de poids de johnsonwj26
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