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Somebody took my body while I slept last night! When I woke up, I could not move. Been a slow day. I have muscles hurting, that I did not even know I had~
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2308 kcal
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Gras: 105,31g | Prot: 89,06g | Glu: 258,85g.
Petit Déjeuner: Subway Spinach, Subway Banana Peppers, Subway Swiss Cheese, Subway Turkey Breast Meat, Subway Lettuce, Subway Cucumbers, Subway Tomatoes, 6" Honey Oat Bread. Dîner: Hill Country Fare Pecan Pieces, Kraft Cool Whip Lite, Hershey's Chocolate Syrup, Ice Cream, Brownie, Logan's Roadhouse Rockin' Onion Petals, Longhorn Steakhouse Ribeye (12 oz), Logan's Roadhouse House Salad (No Dressing), Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Logan's Roll. Snacks/Autre: Matzo Crackers, Dole Fruit Crisp - Apple Cinnamon. plus...
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 Commentaires
Owww!!! I feel for you! I know how it feels. Give it a little time, and it will go away!! Its well worth the momentary discomfort for the results it will bring!!
12 oct. 13 par le membre: pumakitten
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I hope you feel better soon. It won't be long and you'll see yourself doing things you didn't think you could do. Have a great day!
12 oct. 13 par le membre: LadyBea40
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13 oct. 13 par le membre: Annabelle3117
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But isn't it great to FEEL those muscles? Don't you feel like you're more in tune with your body parts than ever before? I love strength training for that reason! I did a new workout DVD yesterday and so far I'm not sore, but I know it's coming soon.
13 oct. 13 par le membre: kkd1125
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Historique de poids de Phyllisgreen
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