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I've been changing my breakfast habits. Instead of eating whatever or going through McDonalds on the way to work, my favorite breakfast is oatmeal with honey-flavored Greek yogurt. Try it!
I've also been to the gym 3 out of 5 days this week before going to work and I've found that I'm less sleepy driving my 55 minute commute.
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81,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 13,4 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 1,1 kg par Semaine
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