OK, Paige......take a deeeep breath.......in through the nose and out through the mouth. Do that at least five times and it'll help you relax because Dr. MB says so!!!! (No charge by the way...hee hee) I'm sure it's water retention since you have been sick. Think positively. YOU WILL WEIGH 10 LBS. LESS BY THE END OF THIS YEAR! Keep hanging in there and stay the course! Good plan for the upcoming week with exercise and Thanksgiving foods! YOU GO GIRL! :)
21 nov. 08 par le membre:
mbhpro