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So I just did lunch with my new juicer. The juice was amazing. But then I got to thinking, if I'm taking the calorie hit for the entire vegetable/fruit, why not eat the roughage that the machine produces? I washed everything, didn't I? I poured that stuff into a bowl and it is an amazing chopped salad. BONUS!
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693 kcal
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Gras: 19,02g | Prot: 46,25g | Glu: 106,81g.
Petit Déjeuner: Navitas Naturals Organic Raw Chia Seeds, Nativas Superfood Blend Protein Smoothie Mix, Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Unsweetened Original. Déjeuner: Red Tomatoes, Kale, Cucumber (with Peel), Collards, Celery, Blueberries, Apples, Parsley, Cilantro, Carrots. Dîner: Lettuce Salad with Assorted Vegetables, Market Day Grilled & Fully Cooked Salmon Fillets. Snacks/Autre: Archer Farms Raw Almonds Unsalted. plus...
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2724 kcal
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Exercice:
Marche (Modérée) - 5/kph - 13 minutes, Marche (Rapide) - 6,5/kph - 42 minutes, Dormir - 5 heures et 30 minutes, Repos - 17 heures et 35 minutes. plus...
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