Journal de crm22415, 30 août 20

I'm almost 40 lbs down from my highest weight and I feel like I can finally see a difference. My clothes are comfy/loose and my skin is less red. The before pic is from April 2019 at age 34 (I have very few selfies from before I changed my WOE), and the after was a few days ago, age 35.

I have been shy to share any selfies, but this is me. And for the first time in what feels like forever, I have the confidence to post a photo without filters to cover the things I don't like.

I've been on a roller coaster with my weight for more than 20 years! Thanks for all the support FSF! It has made a huge difference for me :)

942 kcal Gras: 71,35g | Prot: 50,14g | Glu: 21,82g.   Petit Déjeuner: Better Body Foods Organic Coconut MCT Oil, Integrated Supplements Whey Isolate Protein - Chocolate, So Delicious Coconut Milk Unsweetened. Déjeuner: Daisy Sour Cream, Great Value Cage Free Large Fresh Brown Eggs. Dîner: Heinz Ketchup No Sugar Added, Great Value Shredded Extra Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Land O'Lakes Salted Butter,  Cauliflower Rice. plus...

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Commentaires 
Great job!! Awesome! 
31 août 20 par le membre: immort777
You look terrific, and glad to hear you got your confidence back again, so important.  
31 août 20 par le membre: Tambro
You're gorgeous...good for you honey. Keep it up!!  
31 août 20 par le membre: DianneGardner
I can really see the difference. you look Great 
31 août 20 par le membre: Joelmel
you look so beautiful! 
31 août 20 par le membre: elizabethknappert
Aloha and welcome, Crm🤙🏼 I joined FS in Aug 2019 and started with logging my meals and weight. Then I checked out member bios and posts and was drawn to those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey on a site with the primary intent and purpose as a Calorie Counter and Diet Tracker for Weight Loss; where you can find encouragement, support, and tools to help you successfully reach nutritional and weight management goals. Be encouraged to push your progress line from red to orange and beyond because YOU deserve your best life! Btw, congrats on your progress...40 lbs. is a heck of an accomplishment😊 
31 août 20 par le membre: acomandr
Gorgeous in both pictures. But it’s nice that you feel better now - it radiates from you! 
31 août 20 par le membre: GibJig
You look great in both pics but congrats on your hard work & dedication!!! 😉 
31 août 20 par le membre: Todd0350
Wow! You're amazing! 
31 août 20 par le membre: Magpiezoe
Looking good, keep up the good work! 
31 août 20 par le membre: Sandra Bain
Fantastic! 
31 août 20 par le membre: br_e_co
wow ! fantastic stay strong and keep up the hard work . you are a definite inspiration. 
31 août 20 par le membre: 51CTruck
BEAUTIFUL INSPIRATIONAL !!! 
31 août 20 par le membre: DO N OK
You have done so well, you look amazing ❤️ 
31 août 20 par le membre: 🍁Ablazed🍁
You go girl! 😊👍🏻💓 
31 août 20 par le membre: LilyBee8
beautiful 
31 août 20 par le membre: Selflovesundae
Wow! 
31 août 20 par le membre: ReneeWSinger
Also, don't let anyone tell you how to use fs. Just like your woe, it's your personal choice. If Journaling about your day helps you stay focused, then so be it. FS can be a great place when you meet the right people and have lasting, TRUE friendships. Makes the journey easier knowing you're not in it alone. ❤️👍🏼 
31 août 20 par le membre: davidsprincess
That is just awesome! You have done a lot of work and kept your focus!! Putting yourself first is a difficult mental position to achieve. ( I am working on this.) thank yo. For sharing your inspiring journey. Looking forward to your future success. 
31 août 20 par le membre: ath_agi
Ditto what DP wrote. Use FS the way you want in a way that works for you. 
31 août 20 par le membre: Fritzy 22



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