Journal de isleham1, 15 oct. 13

Just starting challenge "run my a$$ off". Never liked running when I was young. Now I wanted to be a runner. I hppe my body can handle it. I can jog/walk for 3 miles in about 45 minutes. I will see if I can last.

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1635 kcal

Gras: 65,89g | Prot: 71,29g | Glu: 201,95g.   Petit Déjeuner: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Nature Valley Sweet & Salty Granola Bars - Peanut, Bananas. Déjeuner: Fiber One Chewy Bars - Trail Mix. Dîner: Olive Garden Spaghetti & Meatballs (Dinner). plus...

2630 kcal

Exercice: Travail de Bureau - 6 heures, Repos - 10 heures, Dormir - 8 heures. plus...