Journal de MadenB, 31 août 20

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Fudged up hard but that was the plan. Won’t be weighing in this week.
Bigger lunches smaller dinners
4 glasses of wine a week and that’s it Madén!
Also, I’m a Flexitarian now. Yep, that’s a thing.
Calories 580
Carbs 12,8g | Fat 42,4g | Protein 42g

Voir Calendrier de Régime, 31 août 2020:

1082 kcal

Gras: 72,21g | Prot: 61,07g | Glu: 41,05g. Encas: Fresh Lemon Juice. Déjeuner: Woolworths Mozzarella, Woolworths Cream Cheese Medium Fat, Woolworths Tenderstem Broccoli, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Raw Almonds, Woolworths Hass Avocado, Woolworths Basil Pesto. Dîner: Woolworths Unsalted Butter, Extra Virgin Olive Oil, Woolworths Brussel Sprouts, Woolworths Swiss Chard Spinach, Minced Garlic, Woolworths Broccoli Florets, Woolworths Green Beans. Snacks/Autre: Non Alcoholic Wine. plus...