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Shihaam R
Journal
02 sept. 20
Journal de Shihaam R, 02 sept. 20
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So since I put on the extra weight... I noticed that I couldn't stay standing for long periods of time because my legs and back took strain...and especially when doing the dishes my back would eventually start paining and I would literally lean on the sink while doing dishes! I think the big belly has something to do with it. And then... This afternoon I realized I was more comfortable on my feet for longer... And this evening... I just finished doing the dishes... And it dawned on me that my back was fine and not once did I need to lean on the sink! This makes me happy! 😁
Voir Calendrier de Régime
, 02 septembre 2020:
1080 kcal
Gras: 43,64g | Prot: 53,00g | Glu: 116,29g.
Petit Déjeuner:
Woolworths Whole Wheat Crackers, Woolworths Roasted Red Pepper Hummus, Coffee with Milk and Sugar.
Dîner:
Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Eaten), Woolworths Sweet Potato Chips.
Snacks/Autre:
Woolworths Mixed Berry Sorbet Lolly, Tea with Milk and Sugar, All Gold Super Fine Apricot Jam , Yum Yum Crunchy Peanut Butter, Toasted White Bread , Whole Wheat Saltine Crackers, Sugus Fruit Flavoured Chews.
plus...
1607 kcal
Exercice:
Google Fit - 24 heures.
plus...
33 supporteurs
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Commentaires
Yay 🥰
02 sept. 20 par le membre:
MadenB
Those are the small victories that will push you to the end
02 sept. 20 par le membre:
Fat Mike's
this is great - so glad you are feeling healthier
03 sept. 20 par le membre:
JS MysMan
That's amazing 👏🏿
03 sept. 20 par le membre:
CookieBiscuit
Thanks guys❤️❤️❤️... And yes @Mike...its the best feeling and wants me wanting more for myself!
03 sept. 20 par le membre:
Shihaam R
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Historique de poids de Shihaam R
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