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Feel so defeated, just can't seem to get back into the swing of things. Unable to find work despite having a legal degree. Seem to be doing good keeping track of my calories for the better half of the day and then just get depressed and start eating complete nonsense.
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1475 kcal
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Gras: 65,51g | Prot: 95,55g | Glu: 114,36g.
Petit Déjeuner: Stork Country Spread, Lancewood Medium Fat Mozzarella , Nola Tangy Mayonnaise, Woolworths Hot Cross Buns Extra Spicy, Clover Cheddar Cheese, Fried Egg with Fat, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Coffee with Milk and Sugar. Déjeuner: Clover Cheddar Cheese , Woolworths Lamb Mince, Spaghetti (with Added Salt, Cooked), Woolworths Tomato Chutney. Dîner: Basmati Rice (Cooked), Chicken Breast (Skin Not Eaten), Denny Durban Curry Sauce, McCain Baby Peas. Snacks/Autre: Woolworths Handcooked Crisps. plus...
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 Commentaires
Don't be too hard on yourself! Stressful times! I think the fact that you are sticking to it, is amazing as it is! Good luck with the job search!
03 sept. 20 par le membre: Laura1999999999
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I know what you mean, I have a mechanical engineering qualification, been looking for a job since this year begun and nothing... I was always depressed, crying and eating myself to sleep. I gained so much weight I couldn't recognize my own face. In the month of June I decided to take control of what I could and forget what I couldn't. I applied for 3 posts a day, started intermittent fasting and home exercises. I am now 18 kg lighter, I have recently started a job as a sales executive, nothing to do with engineering but it keeps my mind off food and stress. I am sending light, strength and love to you 💖💖💖
03 sept. 20 par le membre: NthabiOheema
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You are talking about me. Taking control of the comfort eating/binging is really hard when your self esteem is taking a knock. Any tips on how you search for jobs, I feel like I am incompetent even in that,and it's almost year end. I have a BCom honours in Business Management, any tips welcome
03 sept. 20 par le membre: QueenS11:11
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Thank you ladies so much for the comforting words, it's so good knowing that I'm not alone. Will have to just keep on trying and hope for the best
03 sept. 20 par le membre: VerushaN
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@VerushaN try http://www.info-desk.co.za/government-vacancies/ It’s not only govt jobs but companies and universities as well. I really hope and pray you ladies get what you looking for
04 sept. 20 par le membre: Tyhopho
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So sorry to hear about your stress. Holding thumbs that luck is in you path and you will find something soon. I truly understand the worries, but keeping control of other things in your life gives you something to do as well 🤗🤗🤗
04 sept. 20 par le membre: Tanja.Backes
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