A really good result considering I have been at Walton on the Naze this weekend. Bee trying to do 16-8 diet which seems to be working....have not had any diet meals I am very pleased with the result.....I see this as a marathon not a sprint but 1 lb away from a stone in just over a month is a great result
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91,3 kg
Perdu jusqu'à présent: 6,9 kg.
Reste à parcourir: 9,7 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,8 kg par Semaine
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