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fishy dinnet
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1757 kcal
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Gras: 31,55g | Prot: 106,81g | Glu: 252,64g.
Petit Déjeuner: Coffee (Brewed From Grounds), Coffee with Skim Milk, Nectarines . Déjeuner: Coffee (Brewed From Grounds), Flora Light, Village Bakery The Traditional Malted Bloomer, Inspired Cuisine Mushroom Bolognese . Dîner: Tesco Bake At Home Petit Pain, Iceland Whole Cornish Sardines. Snacks/Autre: Tesco Everyday Value Double Strength Apple & Blackcurrant Squash. plus...
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2895 kcal
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Exercice:
Travail de Bureau - 10 heures, Marche (Lent) - 3/kph - 20 minutes, Repos - 6 heures et 40 minutes, Dormir - 7 heures. plus...
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Historique de poids de ws1danny
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