Journal de Shihaam R, 15 sept. 20

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Wholemeal paratha and butter chicken...surprisingly the paratha was only 176 cals.

Voir Calendrier de Régime, 15 septembre 2020:

700 kcal

Gras: 32,65g | Prot: 29,02g | Glu: 71,63g. Petit Déjeuner: Coffee with Milk and Sugar. Déjeuner: Woolworths Salted Crackers. Dîner: Butter Chicken, Spring Home Paratha Wholemeal. Snacks/Autre: Tea with Milk and Sugar. plus...

1609 kcal

Exercice: Google Fit - 24 heures. plus...

36 supporteurs Encourager

Commentaires

looks mouth watering🤤🤤🤤

15 sept. 20 par le membre: Urysha

It was good! Saved my daily calories just for this haha!

15 sept. 20 par le membre: Shihaam R

Wow you are so motivated🤗 may i ask you eat anything that you want within your calories?

15 sept. 20 par le membre: Urysha

Most days I try to eat clean but my main goal is to stay within my daily calories. So for example if I know that I'm going to indulge a bit in the evening ... I try not to eat too much during the day. Or if I have a small treat in the day... I eat light in the evening. It takes practice and discipline... But the food diary and counting calories really helps keep me in check and focused.

15 sept. 20 par le membre: Shihaam R

Looks delicious 😋 Which brand of paratha is that?

15 sept. 20 par le membre: raaeequa19

Looks delicious

16 sept. 20 par le membre: Renellepather1

I just started with the app 2 days ago but im eating healthy from about 2 weeks now. So far im on board but im eating way under my calorie amount reason of which im trying to control my sugar,pressure and cholesterol levels aswel as trying to lose weight🙈

16 sept. 20 par le membre: Urysha

@Raaeequa19 the brand is Spring Home Paratha... They have plain and wholemeal.

16 sept. 20 par le membre: Shihaam R

looks great I love it

16 sept. 20 par le membre: the dunkmeister


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Journal de Shihaam R, 15 sept. 20

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