Journal de BreeLSanchez, 15 sept. 20

Any loss is a victory 💪😊 Happy Tuesday everyone 🌞
68,1 kg Perdu jusqu'à présent: 5,4 kg.    Reste à parcourir: 6,4 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 15 septembre 2020:
1165 kcal Gras: 31,09g | Prot: 112,05g | Glu: 108,95g.   Petit Déjeuner: Pace Hot Picante Sauce, Mission Foods Carb Balance Tortillas, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Lucerne Pepper Jack Cheese, Mariani Mixed Fruit, Premier Protein High Protein Shake. Déjeuner: Great Value Classic Alfredo Pasta Sauce, Zoodles, Great Value Wild Salmon Fillets. Snacks/Autre: Mariani Mediterranean Apricots, Sunsweet Dried Pitted Prunes. plus...
1472 kcal Exercice: Google Fit - 24 heures. plus...
Perdant 0,2 kg par Semaine

10 supporteurs    Encourager   

Commentaires 
Exactly! 💪🏽😊 Happy Tuesday 🍂⛅ 
15 sept. 20 par le membre: Curvaceous Cutey
nice work. my body swings so large sometimes. 2# 4#. it's the little ones that last and add up. your doing awesome.  
15 sept. 20 par le membre: one.point.O
Thank you Curvaceous Cutey 😊💜 Keep up the hard work, you are doing amazing 💪😊  
15 sept. 20 par le membre: BreeLSanchez
Thanks Bree 😊💕 
15 sept. 20 par le membre: Curvaceous Cutey
Hey one.point.O! Thank you! 😊 It's definitely normal to fluctuate. Yesterday I had jumped back up to 153.8lb 😬 but with lots of fiber the problem was fixed 😅😳🤷‍♀️ You're making so much progress too, keep up the hard work and make sure to celebrate even the small victories 💪😊  
15 sept. 20 par le membre: BreeLSanchez
Fiber. Lol it's amazing how much weight we gain when we neglect the porcelain workouts as ak puts it 
15 sept. 20 par le membre: one.point.O
Haha I like that one. 🤣🤣 I'm definitely going to start referring to it as porcelain workouts now lol  
15 sept. 20 par le membre: BreeLSanchez
Sk said it I at first I thought they were insulting my workouts like I'm fragile. WTH. Then David's princess explained it. Doh!! 
15 sept. 20 par le membre: one.point.O
Haha definitely not fragile, but I totally get it and I think it's awesome lol 🚽🤣 
15 sept. 20 par le membre: BreeLSanchez
Yes it is!!! Down is down regardless of how much! Great work. 
15 sept. 20 par le membre: Candiesue
Thank you Candiesue 😊 💜  
15 sept. 20 par le membre: BreeLSanchez



Historique de poids de BreeLSanchez


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.