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Beachbody on demand- 10 rounds- boxing 1 power jabs and crosses (1s and 2s)- LOVE IT!! New workout and sweating like crazy! Low impact and I wasn’t as fast but come over and see if the punches are still just as effect🤣🤣
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2114 kcal
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Gras: 105,07g | Prot: 68,61g | Glu: 245,63g.
Petit Déjeuner: Tomatoes, Tea (Brewed, Decaffeinated) , Gulden's Spicy Brown Mustard, Calavo Avocado, Hard-Boiled Egg , Nuts Online Roasted Golden Chickpeas, Water. Déjeuner: Medjool Dates , Simply Nature Organic Creamy Peanut Butter, Bananas . Dîner: Kroger Walnut Halves & Pieces, Honey , Millville Old Fashioned Oats . Snacks/Autre: Water , Blueberries , Medjool Dates . plus...
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2893 kcal
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Exercice:
10 Rounds - boxing 1- power jabs and crosses (1s and 2s) - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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