Journal de Mkaleokalani, 28 nov. 10

Well I have seen a picture of me this weekend. I want to just hide. I hate pictures because I really don't think they lie on what you look like. I have gained so much weight and just don't know what to do about it. Well I do know what to do about it, but I need to make a commitment. I start off all gung ho, but then I just get to relaxed and am not serious. My problem is exercising. I did do the Biggest Loser Wii tonight. I felt it.

I want to exercise in the morning, but not sure how early I want to get up to do this. I am so unhealthy and know it. I just want to exercise, but find it hard. I am just not motivated. My mind knows what is right, but I seem to find excuses. I wish I could find somethings to do that are small, but then add on. I am going to try tomorrow in the morning to exercise. I hate being like this. I feel just like a large blimp.

Voir Calendrier de Régime, 28 novembre 2010:
1995 kcal Exercice: Conduire - 1 heure et 15 minutes, Shopping - 45 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 30 minutes, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...



     
 

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