Happy Halloween!!! Time little treat...
|
3914 kcal
|
Gras: 142,73g | Prot: 207,92g | Glu: 462,56g.
Petit Déjeuner: Dry Roasted Unsalted Peanuts, NOS High Performance Energy Drink (Can), Wawa Turkey Gobbler. Déjeuner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Oreo Chocolate Sandwich Cookies, Puffed Wheat Presweetened with Sugar, Milk (1% Lowfat with Added Vitamin A), MET-Rx Protein & Oats. Dîner: Muscle Milk Strawberries N' Creme Protein Shake (14 oz), Beef Steak, White Rice. Snacks/Autre: Hershey's Milk Chocolate Bar, Cheetos Cheese Puffs, Lay's Classic Potato Chips (40g), GNC Re-Feed, Buttered Air Popped Popcorn, Dry Roasted Unsalted Peanuts. plus...
|
|
|
Historique de poids de Alex7492
|