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3510 kcal
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Gras: 132,42g | Prot: 138,72g | Glu: 460,97g.
Petit Déjeuner: Tetley Green Tea, Tesco Roast Beef Slices, Sainsbury's Basics Unsalted Butter, Tesco Wholemeal Bread, Semi-Skimmed Milk, Granola, Peaches , Nectarines , Plums , Granny Smith Apples, Tangerine. Déjeuner: Peanuts , Tesco Cheese and Onion Crisps , Onions , Carrots , Tesco Baby Plum Tomatoes, Tesco Red Pepper, Lettuce, Minced Beef (95% Lean / 5% Fat) , Tesco Bolognese Pasta Sauce, Dry Spaghetti . Dîner: Tea with Semi-Skimmed Milk, OXO Beef Stock Cube, Home Fries, Egg Omelette or Scrambled Egg with Cheese. Snacks/Autre: Daddies Brown Sauce, Sainsbury's Basics Unsalted Butter, Fried Potatoes, Tesco Wholemeal Bread, Lidl Low GI Roll, Bananas , Nestle Lion Bar (42g). plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
The crunchy crispy vegetables really complement the spicy mince!
27 sept. 20 par le membre: cammeag1
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