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This is the slowest weight loss I’ve ever had. Two years ago, I was losing 2-3 lbs per week. But I feel great, and things are going in the right direction. Slow and steady wins the race!
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1410 kcal
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Gras: 77,00g | Prot: 153,00g | Glu: 28,00g.
Petit Déjeuner: Jimmy Dean Simple Scrambles Meat Lovers. Déjeuner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dîner: Waba Grill Miso Soup, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Lucerne Shredded Sharp Cheddar Cheese. Snacks/Autre: Frigo Cheese Heads Sticks Colby Jack Cheese. plus...
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