Journal de ArisaMarsha, 23 sept. 20

Gak ada kerjaan ya udah cusss ke dapur campurin bahan2 yg ada ngasal aja dan gak nyangka jadinya enakkkk dan teksturnya lembut bangettt. Totalnya 471 kcal dan stlh aku potong2 dpt nya 7 potong jd nya perpotong ±68 kcal doang. So Happyyyy!

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1417 kcal

Gras: 59,70g | Prot: 118,33g | Glu: 112,62g.   Petit Déjeuner: Hundred Seeds Granola Peanut Butter and Chocolate, Tropicana Slim Chocolate Spread, Egg, Vanilla Extract , Diabetasol Sweetener, Tropicana Slim Sweetener Diabtx, Quaker Instant Oatmeal, Ellenka Fiber Creme, Pumpkin . Déjeuner: Finna Sambal Pedas, Pumpkin , Chili, Onions , Garlic , Borges Extra Virgin Olive Oil, Sesame Oil , Soy Sauce (Shoyu) , Saori Saus Tiram, Cooked Egg White, Indonesian Dried Salted Fish, Carrots, Bean Sprouts, Chicken Breast (Skin Not Eaten), Regular Tofu (with Calcium Sulfate) . Dîner: Fried Floured or Breaded Fish, Cooked Egg White, Carrots, Bean Sprouts, Chicken Breast (Skin Not Eaten), Regular Tofu (with Calcium Sulfate) . Snacks/Autre: Fitbar Chocolate, Colatta Choco Chips, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Diabtx, Vanilla Extract , Quaker Instant Oatmeal, Egg, Ellenka Fiber Creme, Pumpkin , Roma Malkist Crackers (2), Anekabis Gabin Oat. plus...