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I think what is so important in a diet is sticking to it and also the exercise.
so soon it's my morning coffee and then it the door to start the day with my morning walk...see ya later!
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93,6 kg
Perdu jusqu'à présent: 4,6 kg.
Reste à parcourir: 12,0 kg.
Régime suivi: Raisonnablement Bien.
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1314 kcal
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Gras: 99,07g | Prot: 70,02g | Glu: 34,29g.
Petit Déjeuner: Bacon, Silver Hills Big Red's Bread, Cream Cheese , Egg. Déjeuner: Hellmann's Mayonnaise, Cucumber (with Peel) , Subway Tomatoes, Grilled Chicken (Skin Not Eaten), Avocados . Dîner: Chocolate Fat Bomb, Hellmann's Mayonnaise, Schneider's Hot Dog, Zucchini. plus...
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Perdant 3,8 kg par Semaine
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