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1.5 miles (18:44)
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1891 kcal
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Gras: 97,62g | Prot: 81,19g | Glu: 154,06g.
Petit Déjeuner: Provolone Cheese, Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Patties, Coffee with Cream. Déjeuner: Hellmann's Low Fat Mayonnaise Dressing, Provolone Cheese, Potato Chips, Whole Wheat Bread. Dîner: Great Value Green Olives with Pimento, Potato Chips, Beer, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Bush's Best Vegetarian Baked Beans, Potato Chips, Whole Wheat Bread, Cheddar Cheese. Snacks/Autre: Breyers CarbSmart Ice Cream Bars - Vanilla. plus...
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2030 kcal
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Exercice:
Course à Pied - 10/kph - 15 minutes, Circuit training - 30 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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Historique de poids de isohume
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