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my weight is crazy-up three pounds today! hrumph! I know I am drinking-sake last night. We are going out for most meals (my sister is here) but exercising too! I am also going to NYC on Friday so will have to be careful there too! Exercise will not be a problem though...Won't be around much-apologize to my buddies for not posting on journals. I am reading them though! Keeping up with Holiday Cruise to Golden Grinches Victory is my priority so no worries there team mates!
Things will be back to normal next week.
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1173 kcal
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Gras: 31,08g | Prot: 52,32g | Glu: 149,24g.
Déjeuner: butter, chocolate mint, champagne vinaigrette, blue cheese, pear, mayo, monterey jack cheesee, sour dough breAD, chic ken breast. Dîner: marinara, french dressing, feta, salad greens, clams, spaghetti. Snacks/Autre: white wine, frozen chocolate yogurt. plus...
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2404 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 20 minutes, Debout - 3 heures, Assis - 3 heures, Conduire - 3 heures, Marche (Exercice) - 5,5/kph - 1 heure et 30 minutes, Dormir - 7 heures et 40 minutes, Repos - 5 heures et 15 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 15 minutes. plus...
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 Commentaires
Have fun with your sister!
09 déc. 08 par le membre: sararay
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Im so glad you are enjoying your visit with your sister. Im so jealous everyone is taking wonderful trips to NYC lately...that is still on our bucket list! You have a great time!! I know how committed you are to our Golden Grinches but make sure you have a great time, just remember you can have a good time and still stay on track with diet. :)
10 déc. 08 par le membre: Janelleas
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Oh have fun! I wish I were close to my sisters... Enjoy the time that you have with her and LAUGH, A LOT!!! Post pictures when you get back, of all the places I wish to see, NYC will be down the road a ways! Don't worry about the 3 lbs... it stinks, Beleive me, I know, but you know what needs to be done and you'll do it. Enjoy your sister! **hugs** Stormi
10 déc. 08 par le membre: stormisummer
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Have a great time in NYC! :)
10 déc. 08 par le membre: mbhpro
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