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Buster and I are equally motivated today...but I pushed through and got it done. Do it even when you don't want to! 💪🏼 And don't sleep on boots! You'll get a stiff neck.
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2645 kcal
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Gras: 104,82g | Prot: 177,85g | Glu: 267,95g.
Petit Déjeuner: FlapJacked Mighty Muffin Chocolate PB, Great Value Creamy Chocolate Artificially Flavored Creamer, Coffee. Déjeuner: Great Value Shredded Mild Cheddar Cheese, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, ConAgra Foods Egg Beaters. Dîner: Lay's Wavy Original Potato Chips, Pecans, Guittard White Chocolate Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Chicken Creations Chicken Salad. Snacks/Autre: Great Value Saltine Crackers, Great Value Saltine Crackers, Equate High Performance Protein Shake - Banana, 1% Fat Milk, General Mills Golden Grahams Cereal, Equate High Performance Protein Shake - Chocolate, Frigo Light Mozzarella Cheese Stick, Taco Bell Doritos, Charlotte's No Bake Peanut Butter Fudge Cookies. plus...
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2301 kcal
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Exercice:
Musculation (Modérée) - 30 minutes, Marche (Modérée) - 5/kph - 20 minutes, Marche (Lent) - 3/kph - 10 minutes, Repos - 15 heures, Dormir - 8 heures. plus...
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 Commentaires
27 sept. 20 par le membre: Ahnton
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Beautiful dog and your humor is refreshing I lol every time I come to your page be blessed
27 sept. 20 par le membre: jenny3781
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27 sept. 20 par le membre: jcmama777
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I am going to do it today even though I absolutely don’t want to.
👍
27 sept. 20 par le membre: Shrewdness
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27 sept. 20 par le membre: kimmer00
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27 sept. 20 par le membre: BearsEatBeets
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Lol I had a cat who loved to rest his head on my shoes for his naps! Since I can’t lift more than 5# right now maybe you can lift a bit extra for me ;). 10# starting next week so I’m considering getting out the 5# weights and doing some light work at home.
27 sept. 20 par le membre: peeperjj
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That comment sounds pervy! 😂😆 Thanks, all! Buster is 106# of cuteness. Currently trying to help him slim down. I may give him his own FS profile and add Rachael Ray Nutrish Real chicken and veggies to the food database. Peeper - I will definitely lift for you! Heading that way. 💪🏼❤️😘
27 sept. 20 par le membre: davidsprincess
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27 sept. 20 par le membre: dawnetteb04
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Dawnette- he is a faker. 😆 He also drops his bowl at your feet even if he's eaten. ❤️
27 sept. 20 par le membre: davidsprincess
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He is awesome. I'm about ready to sleep anywhere too.
28 sept. 20 par le membre: carol655
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Lol, but he’s such a cutie, and sounds just like a kid.
28 sept. 20 par le membre: dawnetteb04
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What a sweet pup!! I’ve slept on worse.
28 sept. 20 par le membre: newnamewhodis
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He will have a sore neck after the nap 😬. Great job doing your exercise even when you don't feel like it. 🎉👏
28 sept. 20 par le membre: Keilin_4
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Good job and true words I’d bet although I’ve not tried the boot thingy! 😜
28 sept. 20 par le membre: 66Pack
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