Journal de Jane Robbin, 06 nov. 13

Today is fast day and I am getting used to eating certain foods, my hunger in the afternoons is not as much as it used to be. I will have my oatmeal for breakfast, but I do not have any fruit. Today I will go without fruit until I go to the store. I am also exercising, it seems that since I started exercising i have not been loosing weight, just staying the same. I am not sure why.

Voir Calendrier de Régime, 06 novembre 2013:
435 kcal Gras: 9,55g | Prot: 26,05g | Glu: 65,86g.   Petit Déjeuner: Butter, Oatmeal, Honey, Salt, Water. Dîner: Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Honey, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Gorton's Grilled Lemon Butter Salmon Fillets, Water. plus...



     
 

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