|
No change from Friday.
My goals on Friday were to:
1. Track over the weekend - Fail!😂
2. Hit my step goal - Kinda passed, didnt hit on Friday but def did on Sat & Sun.
3. Have deep dish pizza - PASSED! And it was goooooooood!
I spent the weekend deep cleaning, again. Except this time it was my own house. I wish I could say I got the whole house done but really all I did was clean the carpet. I have a white German Shephard so I had to de-shed the carpet first 😂.
I took the dogs on my weekly drive to pick up my food prep in a small town a few miles away. Theres a little "nature trail" that Ive always wanted to check out so we stopped and walked it.
Looking forward to this week. My goals are:
1. Track Everything - no food left untracked!
2. Prelog food at least 2 times this week
3. Hit step goal at least 3 times (this will be challenging as its supposed to rain most of the week).
4. Track water for 5 days.
5. Dust off that planner and put it to good use!
|
118,8 kg
Perdu jusqu'à présent: 2,5 kg.
Reste à parcourir: 36,3 kg.
Régime suivi: Non Applicable.
|
|
1583 kcal
|
Gras: 62,23g | Prot: 125,37g | Glu: 140,56g.
Petit Déjeuner: El Monterey Egg, Sausage & Cheese Burrito. Déjeuner: Panera Bread Thai Chopped Chicken Salad. Dîner: Green Giant Whole Kernel Sweet Corn, Bob Evans Original Mashed Potatoes, Roasted Broiled or Baked Chicken Breast. Snacks/Autre: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Babybel Mini Original Cheese, Apples. plus...
|
poids stable
|