Journal de VeronicaJane52, 29 sept. 20

Stress eating. Guilty! Also just realized my phone app was not synced up to my desktop version of Fatsecret. :(
And yes, totally thought about NOT logging in my overeating. But that would do no one any good.

Voir Calendrier de Régime, 29 septembre 2020:
1937 kcal Gras: 59,79g | Prot: 86,37g | Glu: 265,66g.   Petit Déjeuner: Baker's Corner Unsweetened Baking Cocoa, 100% Maple Syrup, Organic Pastures Grade A Raw Whole Milk, Black Tea, Ocean Spray 100% Juice Cranberry No Sugar Added, Real Appeal Crustless Spinach Quiche, Red Delicious Apples, Schwan's Cheese Curds. Déjeuner: Stop & Shop Chopped Kale, Olive Oil, Balsamic Vinegar, Gulden's Spicy Brown Mustard, Nature's Own Honey Wheat Bread, Tuna in Water (Canned). Snacks/Autre: Mission Yellow Corn Tortillas, Bananas, Jif Natural Creamy Peanut Butter, Honey , Deutsche Kuche Muesli Premium Raisin & Nut. plus...
2870 kcal Exercice: BOD- 3 week yoga retreat- day 3: balance - 27 minutes, Repos - 15 heures et 33 minutes, Dormir - 8 heures. plus...


Commentaires 
About once a week I lie about what I ate in FS then, the next day, I go back and fix it. 🤷‍♀️ 
29 sept. 20 par le membre: me,myselfandi

     
 

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