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When I was just fasting, without exercise I was losing weight every week. Since I have started to exercise I am no longer losing weight, but just staying the same. I am trying to figure out why?
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481 kcal
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Gras: 12,25g | Prot: 19,18g | Glu: 77,57g.
Petit Déjeuner: Lipton Black Tea Bags, Honey, Water, Honey, Oatmeal, Butter. Dîner: Honey, Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Brussels Sprouts (Frozen), Green Peas (Frozen), Boiled Egg, Water. plus...
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2052 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 5 minutes, Repos - 15 heures et 55 minutes, Dormir - 8 heures. plus...
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 Commentaires
I've had the same thing happen and have been told that when exercising your building muscle and it's heavier than fat..but in due time you will start lossing again as the more muscle is built
it will burn fat..I have questioned this also but it does work. Good luck
10 nov. 13 par le membre: determined lady
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Thank you, I was hoping it was that
10 nov. 13 par le membre: Jane Robbin
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Historique de poids de Jane Robbin
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