Greetings and felicitations to all my FatSecret buddies. Instead of being depressed during the holidays (my food diary reflects my red wine increase as of late), I have decided to make Christmas my own. Next week, I am getting a tree, lights and music - perhaps a smattering of rum and eggnog for the finishing touch. I am just sick of my moods and holidays running me. Anywho, happy holidays, merry Christmas, Hannukah, Kwanzaa, duck worship or whatever happens at this time!
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721 kcal
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Gras: 27,50g | Prot: 63,87g | Glu: 51,90g.
Petit Déjeuner: High Protein TVP (Textured Vegetable Protein), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Fish Oil Omega 3. Déjeuner: Chicken Wing, Cucumber (with Peel). Snacks/Autre: Granny Smith Apple. plus...
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3084 kcal
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Exercice:
Assis - 2 heures, Repos - 4 heures, Dormir - 9 heures, Travail de Bureau - 2 heures, Debout - 7 heures. plus...
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