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Yep, hit my 2 week mark-my usual "healthy me run" before I crash and burn. I had a miserable mental health day yesterday and ate over 2000 calories. I weighed in 2 lbs up! I hope it's all salt weight. This time, going to keep going. Not letting a day of abandonment ruin my goal. Definitely get a run in. Not looking forward to it at all. I am still a wee bit sore from Friday's hellish run.
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730 kcal
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Gras: 37,40g | Prot: 12,49g | Glu: 86,23g.
Petit Déjeuner: Chobani Coffee Creamer Caramel, Coffee. Déjeuner: Tasty Bite Indian Punjab Eggplant, White Rice, Spinach. Snacks/Autre: Great Value Pecan Halves, Pumpkin Pie, Great Value Pecan Halves, Bananas. plus...
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1632 kcal
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Exercice:
Course à Pied - 10/kph - 23 minutes, Repos - 15 heures et 37 minutes, Dormir - 8 heures. plus...
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