Journal de lettygaylor, 07 oct. 20

Happy Hump Day 🍑! Whoa we're halfway there... Tomorrow Zumba Toning on Zoom 💜💪🏼💃🕺

#dance #cardio #exercise #humpday

4527 kcal Exercice: Fitbit - 24 heures. plus...

33 supporteurs    Encourager   

Commentaires 
My three pound weight look like that. I love them for the boxing. I do not think zumba is for me though... I cannot do steps. You are looking so great as awlays 
07 oct. 20 par le membre: liv001
That's why I really love Zumba Toning because it's more upper body exercises, there are steps but it's more focused on upper body. 
07 oct. 20 par le membre: lettygaylor
Zumba toning... I may have to look at that 
07 oct. 20 par le membre: liv001
I've had several students that have never done Zumba or Zumba Toning try both and the majority prefer Zumba Toning. It's just so much fun. If you like boxing you might look into Piloxing. It's pilates, boxing, and dance. I also am certified to teach it, although I'm not at the moment, it's really great workout. When I was teaching it at my gym, it was a hit. I had a lot of cross over students from my Zumba classes.  
07 oct. 20 par le membre: lettygaylor
Yep, ur BAD😉 I'll "c" u again for Zoomba Toning💃💪 on Tue with the rest of the usual suspects, letty🤙 
08 oct. 20 par le membre: acomandr
See you Tuesday Acomandr 💕 
08 oct. 20 par le membre: lettygaylor
Your steps are almost as amazing as your transformation pics. That is seriously my steps in a week in one day for you... And I'm probably lying to make myself feel better. 😂 
08 oct. 20 par le membre: davidsprincess
BADASS! Look at those arms! YES! 
08 oct. 20 par le membre: tina.and.tito
looking great as usual Letty. my question is will zumba give me biscuits like poppin-fresh has? kinda jealous.  
08 oct. 20 par le membre: one.point.O
Little secret, sometimes you can tell when my anxiety is up. Because I have all that nervous energy that I have to walk off. THEN are the days I drink really strong coffee and I'm like the Energizer Bunny 🐰🐰🐰 go go go go.  
08 oct. 20 par le membre: lettygaylor
I attribute a lot of my upper body to Zumba Toning. I've been doing it for years and it has really toned my arms. 
08 oct. 20 par le membre: lettygaylor
Now 1.0 you should try Zumba it would be so much fun!  
08 oct. 20 par le membre: lettygaylor
You're awesome! My hubby & I just signed up with a Seniors wellness center that has Zumba. I really don't know much about it, and unfortunately the evening class is considered "advanced." I was just checking out some beginner videos on YouTube, hmmm...we'll see how this goes. 
08 oct. 20 par le membre: Toni Bourlon
ROFL, Thanks needed a laugh today !!! Bad ASS 
08 oct. 20 par le membre: DO N OK
You are a rock star - thanks for being a great example for us to follow.  
08 oct. 20 par le membre: tahoebrun
Zumba Gold is aimed towards seniors, there's also Zumba Gold Toning. If they offer those that would probably be best. If not then you can definitely search YouTube for either of the two. 
08 oct. 20 par le membre: lettygaylor
My goal is to be badass! 😂😂😂 
08 oct. 20 par le membre: lettygaylor

     
 

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