Journal de restlesshope, 06 déc. 10

Alright, Laura, great idea! Looking forward to seeing your progress. 

And 2 pounds in the last 3 days.....doesn't look like a stall to me! :) 

Well done! Your calories are on the low side for your exercising though, that alone can create a new stall if you are not careful. Did you read whyguy's blog about stalls? I found it fascinating and am trying out his theory - and eating more food isn't a bad thing ROFL! 

used the site that row posted to calculate my calories and the protein needed to not lose muscle while dieting. and the 2 pound loss was water and i am not really counting that but i am feeling better about getting back on track we will see going to give it a week to see how it goes then i will trade things around after that if it doesn't work 

I highly recommend whyguy's (Terry's) blog about stalls he and his forum are got me through my stall! He is a very nice man! 

Myree how did you break yours? I understand Laura, I too am changing things around to see what works for me and what doesn't. We can do this! 

myree do you have a site for the blog? i seem to be moving along again but i would like to read it! 

http://whyguys.wordpress.com/category/atkins/why-stalls-happen/why-do-stalls-happen-part-1-opening-comments/ He's in the process of revamping the article here's the new blog. 

hmm i will make a tiny url  

http://tinyurl.com/whyguy 

here's the old one: http://whyguys.wordpress.com/2010/04/15/why-do-stalls-happen-what-i%e2%80%99ve-learned/ 

wow thanks that was very intresting and i can't wait to see his next post