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1667 kcal
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Gras: 48,96g | Prot: 73,85g | Glu: 235,36g.
Petit Déjeuner: Tea with Milk, Blue Diamond Almond Milk Unsweetened, Coffee, Woolworths Sliced Beechwood Smoked Ham, Cherry Tomatoes, Sweet Red Peppers , Celery , Cucumber (with Peel) . Déjeuner: Woolworths Baby Spinach, Rocket & Watercress, Flora Light Margarine, Light Mayonnaise , Egg (Whole) , Sasko Premium White Bread. Dîner: Woolworths Hass Avocado, Wellington's Sweet Chilli Sauce, Cucumber (with Peel) , Woolworths Rainbow Slaw, Rice Paper, Chicken Breast (Skin Not Eaten). Snacks/Autre: Clicks Fibre Supplement, aQuelle Sparkling Natural Spring Water , Strawberries , Beacon Winegums, Tea with Milk, Tea with Milk, Blue Diamond Almond Milk Unsweetened, Coffee. plus...
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4041 kcal
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Exercice:
Épicerie - 30 minutes, Conduire - 2 heures, Cuisiner - 1 heure et 30 minutes, Couture - 4 heures, Travail de Bureau - 4 heures, Dormir - 6 heures, Repos - 5 heures et 25 minutes, Vélo d'appartement - 35 minutes. plus...
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Historique de poids de bex.cuppatea
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