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POST-WORKOUT/PRE-BEDTIME MEAL ● Little Debbie's peanut butter cream cookie (85g) ● Lite & Fit greek yogurt (150g) ● Fage greek yogurt with white chocolate + cheesecake flavor Jello pudding mix (300g) ● Froot Loops with marshmallows (100g) ● Brownie Cheesecake ice cream (200g) ● Chicken taquitos (238g) TOTALS: Calories - 1954 Protein - 81.23g Carbs - 258.37g Fat - 67.55g
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3381 kcal
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Gras: 104,52g | Prot: 168,53g | Glu: 477,49g.
Petit Déjeuner: Duncan Hines Perfect Size For 1 Oreo, Fiber One Soft Baked Bars Birthday Cake, Main St. Bistro Steakhouse Yukon Gold Mashed Potatoes, Fage Total 0% Greek Yogurt (Container), Chobani Nonfat Plain Greek Yogurt, Fiber One Oats & Chocolate Chewy Bars, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Bang Heavenly Hazelnut High Protein Coffee, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Collation: Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade G2 Perform 02 - Fruit Punch (20 oz). Dîner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Little Debbie Peanut Butter Cream Pie, Chobani Nonfat Plain Greek Yogurt, Herdez Guacamole Salsa, Delimex White Meat Chicken Taquitos, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Chobani Nonfat Plain Greek Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla, Malt-O-Meal Tootie Fruities with Marshmallows, Tillamook Cookies & Cream Ice Cream. Souper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. plus...
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3261 kcal
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Exercice:
Ménage - 30 minutes, Conduire - 1 heure, Travaux de Jardinage (Jardinage) - 1 heure, Musculation - 1 heure et 30 minutes, Dormir - 6 heures et 30 minutes, Repos - 5 heures et 30 minutes, Cuisiner - 30 minutes, Douche - 30 minutes, Assis - 7 heures. plus...
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1 à 20 sur 21
 Commentaires
15 oct. 20 par le membre: -Diablo
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2 weeks!? You having major surgery?
15 oct. 20 par le membre: -Diablo
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I don't understand one thing... Are you exercising at home or you will be eating a lot and being a type of "keilin thing"?
15 oct. 20 par le membre: Keilin_4
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15 oct. 20 par le membre: Keilin_4
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So you came in contact with someone who had it? Sucks.
15 oct. 20 par le membre: -Diablo
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LOL, Keilin! Que chistosa. :D
15 oct. 20 par le membre: -Diablo
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Jaja, D alguien escupió sobre él y sus pasajeros en el bus, and then that person said he has Covid 😁
. I guess you missed his post.
15 oct. 20 par le membre: Keilin_4
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15 oct. 20 par le membre: -Diablo
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You better be washing all your dishes! Do you drive your wife crazy or is she glad you're home for two weeks?
15 oct. 20 par le membre: davidsprincess
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15 oct. 20 par le membre: GardenOfHeeden
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OMG! that's a ton of food and all the dishes you dirtied! lol. who does the dishes in your house?
15 oct. 20 par le membre: Paige Teel
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that's almost my whole days food
15 oct. 20 par le membre: mountainman2
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15 oct. 20 par le membre: davidsprincess
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We don't have little Debbie peanut butter cream in our area I feel cheated
15 oct. 20 par le membre: deborahkerr
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Really? I thought you were the funny one. The thing is; in my posts people don't know if I am joking or telling the truth XD.
15 oct. 20 par le membre: Keilin_4
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D-princes, I don't think she is glad. A man in the house for two weeks drive crazy to any woman 🥵. Poor Mrs. 77 😕.
15 oct. 20 par le membre: Keilin_4
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😂 It's true-Keillin- no one knows if you have a hairy leg or smashed your scale. Diablo and I love your posts!😂💗
15 oct. 20 par le membre: davidsprincess
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Yes , I do eat chicken feet 😜, I just don't know how to make my food look as fancy as the one in my picture jaja
15 oct. 20 par le membre: Keilin_4
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D-princes. People don't know if they have to say, sorry, yikes, ew or just laugh 😅.
15 oct. 20 par le membre: Keilin_4
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And, we have not moved on with your weird behavior. 😆
15 oct. 20 par le membre: Keilin_4
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Historique de poids de chrisw77
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