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Happy with the loss. Had an amazing week
So honestly thought it would be more. I am feeling very bloated and gassy with a bit of an upset stomach this morning though. But
A loss is a loss and I’ll take it. Happy to be going down! Hope to be in the 220’s next week. Wishing you all a healthy and successful week ahead.
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104,6 kg
Perdu jusqu'à présent: 11,1 kg.
Reste à parcourir: 34,3 kg.
Régime suivi: Raisonnablement Bien.
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2951 kcal
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Exercice:
Musculation (Modérée) - 20 minutes, Étirement (Yoga) - 5 minutes, Marche (Exercice) - 5,5/kph - 40 minutes, Repos - 14 heures et 55 minutes, Dormir - 8 heures. plus...
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Perdant 0,5 kg par Semaine
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