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It's been so hot😧 trying to exercise in this heat is just exhausting, but pushing forward! Done over 12 000 steps today and managed to do some cardio and cycling
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1167 kcal
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Gras: 64,19g | Prot: 75,36g | Glu: 64,68g.
Dîner: Knorr Mushroom Sauce, Woolworths Bulgur Wheat & Lentil Salad, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) . Snacks/Autre: Freshmark Bananas, Woolworths Edamame & Cashew Nibbles. plus...
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