Journal de laninagris, 10 déc. 10

[b]Okay so i started a 2 challanges to loose 20 pounds in 5 wks by Jan 15 wow its a challange oh well im going to really try!!! /b]

---

1691 kcal

Gras: 76,76g | Prot: 71,12g | Glu: 180,06g.   Petit Déjeuner: rice, water, peppermint candy. Déjeuner: starkist chunk light tuna, whole milk, honey bunches. Dîner: lettuce, sour cream, ground beef, taco shells. Snacks/Autre: devil creams, cheese, lettuce , cheese and chives crackers. plus...

3316 kcal

Exercice: Danse (Pas Lent) - 1 heure, Repos - 9 heures, Dormir - 14 heures. plus...