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Okay so i made my self right now crackers with tuna/mayo and they are so freaken good oh my god! Im so happy i found this website!!!!!!love it I think im doing better than i was before when i was doing this alone now i can write down in my journal and weigh my self also do some challanges i actually think this is very very helpful!
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1895 kcal
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Gras: 90,98g | Prot: 80,16g | Glu: 186,90g.
Petit Déjeuner: koolaid, rice, daisy sour cream, Devil creams, ground chuck. Déjeuner: tuna, mayo, crackers. Dîner: frito lay sunflower seeds, koolaid, tortilla, onion, sardines in tomatoe sauce. Snacks/Autre: digiorno slice pizza, crackers. plus...
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3653 kcal
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Exercice:
Conduire - 30 minutes, Danse (Pas Rapide, Aérobique) - 30 minutes, Travail de Bureau - 2 heures, Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 10 heures et 30 minutes, Dormir - 10 heures. plus...
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