Chocolate & berry smoothie 🍫🍓🍒🥬
|
743 kcal
|
Gras: 28,67g | Prot: 64,10g | Glu: 50,10g.
Petit Déjeuner: Caring Candies 70% Dark Chocolate with Mint Crunch, Sweetly Chocolate Protein Shake Powder, Nature's Choice Ground Flaxseeds , Blueberries , Spinach , Strawberries , Kale , Bananas . Déjeuner: Blueberries , Caring Candies 70% Dark Chocolate with Mint Crunch, Strawberries , Spinach , Kale , Banana, Nature's Choice Ground Flaxseeds , Sweetly Chocolate Protein Shake Powder. Dîner: Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Cooked Green Cabbage (Fat Added in Cooking), Cooked Carrots. Snacks/Autre: Spinach Salad, Woolworths Leg of Lamb. plus...
|
|
3392 kcal
|
Exercice:
Course à Pied - 10/kph - 59 minutes, Repos - 15 heures et 1 minute, Dormir - 8 heures. plus...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
yum😝 what’s the recipe? Xx
27 oct. 20 par le membre: Brownie Health
|
It’s vanilla whey protein with tsp cacoa, banana and topped with 1 block dark chocolate
28 oct. 20 par le membre: Tyhopho
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Tyhopho
|