|
I went for a five mile walk, and have hurt my knee again... it was doing good, but this time it is not as bad. It is stiff, but I can walk. I have reached my goal of breaking 180... next goal 160.
|
437 kcal
|
Gras: 4,54g | Prot: 58,32g | Glu: 43,59g.
Petit Déjeuner: Stop & Shop Corn on the Cob, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dîner: Honey, Celestial Seasonings Raspberry Zinger Herbal Tea, Water, Giant Eagle Cherry Tomatoes, Gorton's Grilled Lemon Butter Salmon Fillets, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). plus...
|
|