Journal de mosiarmstrong, 29 oct. 20

Nervous about this weigh-in tomorrow. I put in the work to hit goal so I guess we'll just see how it goes.

1589 kcal Gras: 70,08g | Prot: 92,63g | Glu: 159,31g.   Petit Déjeuner: Clementines , Earthrise Spirulina Natural, Gala Apples, Metamucil Sugar Free Metamucil, Fresh Express Organic Baby Spinach, Ginger. Déjeuner: Bowl & Basket Bowl and Basket Natural Peanut Butter Chunky, Wendy's Pretzel Bacon Pub Cheeseburger, Wendy's Natural Cut French Fries (Medium). Dîner: Clementines , Bulgur (Cooked) , Chicken Curry, Bulgur (Cooked) , Chicken Curry. Snacks/Autre: Esther's Coconut Bun - Homemade, Isopure Zero Carb Whey Isolate Banana Cream, ShopRite Fat Free Plain Greek Yogurt. plus...

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Commentaires 
Good luck !!! 
29 oct. 20 par le membre: blessed0989
@blessed0989, thanks! 
29 oct. 20 par le membre: mosiarmstrong
u got it. even if it's not the number you want you put the work in. that's your victory.  
29 oct. 20 par le membre: one.point.O
Appreciate it @one.point.O. You're right. I put in the sweat equity (literally) all month long. That's a victory in itself. 
29 oct. 20 par le membre: mosiarmstrong
When you know you have done your part, it matters less what the weigh in shows because in the end you will succeed. 💪🏼❤️ 
29 oct. 20 par le membre: davidsprincess
Don't worry sometimes we judge ourselves to harshly from what I been reading you have been doing a good job and I'm sure it will pay off whether it's tomorrow or next week as long as you know you are doing your best that's all that matters 👍☺ 
29 oct. 20 par le membre: jenny3781
don't get nervous  
29 oct. 20 par le membre: mountainman2
Never give up, stick to your plan and everything will fall in place or I guess in this case “fall off”? 😆 
29 oct. 20 par le membre: Lowkeylife

     
 

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