Journal de Bird Fancier, 01 nov. 20

I told myself in the beginning of October that I would have fried apples on Halloween instead of my usual carmel apple. I didn't miss the carmel! My butter sauteed apples were a delicious treat since I haven't had much fruit for 3 months. No sugar added, but I did make a cream cheese topping out of cinnamon and stevia. Here is the goal...no more apples/fruit until Christmas when I make a small persimmon pudding with vanilla custard. Keep on keepin on. (photo from miacucina.com)

Voir Calendrier de Régime, 01 novembre 2020:
1003 kcal Gras: 88,25g | Prot: 24,07g | Glu: 30,28g.   Petit Déjeuner: 48 oz Clear Water, MRM Matcha Green Tea Powder, 48 oz Clear Water, MRM Matcha Green Tea Powder. Déjeuner: Sonoma Brinery Raw Sauerkraut, Hillshire Farm Beef Lit'l Smokies, Sweet Leaf Liquid Stevia, Philadelphia Original Cream Cheese, Gala Apples, Butter (Salted). plus...
3170 kcal Exercice: Assis - 2 heures, Travail de Bureau - 4 heures, Repos - 10 heures, Dormir - 8 heures. plus...

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