For the last 2 nights I have been awakened at 4am due to wind & chimes. Losing sleep really throws me off. I will weighin on Sunday and I'm not looking forward to it because it has been a crazy week for food. I need to get to the store for more vegies. Back to bed now...got a long day at work ahead of me.
|
953 kcal
|
Gras: 84,11g | Prot: 42,37g | Glu: 9,00g.
Déjeuner: Mezzetta Non-Pareil Capers, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Sunflower Oil, Earthbound Farm Romaine. Dîner: Bertolli Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Cabbage, Whole Catch Wild Alaskan Halibut. plus...
|
|
3566 kcal
|
Exercice:
Ménage - 30 minutes, Travail de Bureau - 9 heures, Assis - 2 heures, Repos - 4 heures et 30 minutes, Dormir - 8 heures. plus...
|
|